Yoga Class Schedule
Monday, Yoga for Deep Calm 10:00-11:10 AM (4 spaces)
A semi-private restorative class that pulls from somatic movement, yoga, pranayama, and meditation. Perfect for anyone needing some self-nurturing.
Tuesdays, Exploratory Yoga 6:30 – 7:30 PM (6 spaces)
This class takes things slow but not necessarily easy. We’ll be building strength along with a deeper awareness of our ground, core, bones, and muscular habits. But we’ll also take time to lengthen and relax.
Wednesdays, Online Exploratory Yoga 10 EST/4 CETSign up on OmPractice.com.
Thursdays, Kundalini Yoga Practice 10:30AM (6 spaces) Considered the yoga of awareness, Kundalini Yoga brings balance to all systems: body, mind and spirit. It’s a technology of breath, kriya (movement), mantra, and mudra to raise our vibration. Beginners welcome; 1st time free.
Forming Now for January 2019: Yoga for Absolute Beginners
Last Friday of Every Month, Chants & Mantras at 2PMLearn Hindu, Tibetan, and Sikh mantras to raise your vibratory frequency and bring healing to body, mind and spirit. No experience necessary. By donation.
10 € for yoga classes in Brossac (16480). Everything is provided.
Please reserve a spot (to ensure space) and arrive 15 minutes before class start time for intake and initial payment of 10 euros. Please download the intake form to save time. Mats, blocks (straps and blankets soon!) will be provided. Bring anything else you might need.
My time is my livelihood, and it is limited. If you need to reschedule an appointment or cancel participation in a workshop or class, please try to do so with at least 48 hours notice. You may reschedule at no charge, but any refunds made will be less payment processing fees when applicable. Cancellations with less than 24 hours notice and no-shows are invoiced my usual rates. Abuses of this policy may result in the necessity of nonrefundable prepayment for future services.