Not in the area? Starting in August of 2018, you can take an online class with me from anywhere! details
- Monday, Yoga for Deep Calm 10:00-11:10 AM (4 spaces)
A semi-private restorative class that pulls from somatic movement, yoga, pranayama, and meditation. Perfect for anyone needing some self-nurturing.
- Tuesdays, Exploratory Yoga 6:30 – 7:30 PM (6 spaces)
This class takes things slow but not necessarily easy. We’ll be building strength along with a deeper awareness of our ground, core, bones, and muscular habits. But we’ll also take time to lengthen and relax.
- Wednesdays, Online Exploratory Yoga 10 EST/4 CET
Sign up on OmPractice.com.
- Thursdays, Kundalini Yoga Practice 10:30AM (6 spaces)
Considered the yoga of awareness, Kundalini Yoga brings balance to all systems: body, mind and spirit. It’s a technology of breath, kriya (movement), mantra, and mudra to raise our vibration. Beginners welcome; 1st time free.
- Sundays Online Breath, Voice & Meditation 11 EST/5 CET
10 minutes of breathwork drawing from various models, 10 minutes of vocal toning and/or chanting, and 25 minutes of guided and silent meditation. Sign up on OmPractice.com.
- Last Friday of Every Month, Chants & Mantras at 2PM
Learn Hindu, Tibetan, and Sikh mantras to raise your vibratory frequency and bring healing to body, mind and spirit. No experience necessary. By donation.
10 € for yoga classes in Brossac (16480).
Everything is provided.
A Free Hour of Yoga!
Special offer to Gite & Retreat Owners
Problems? Email me instead: firstname.lastname@example.org.
New students wishing to attend class are strongly encouraged to schedule a 1/2 hour private consult for 15 euros with your first class FREE. Otherwise, please reserve a spot (to ensure space) and arrive 15 minutes before class start time for intake and initial payment of 10 euros. Please download the intake form to save time. Mats, blocks (straps and blankets soon!) will be provided. Bring anything else you might need.
To cancel your reservation, please text your name to 0783611432 with “Cancel 1” and the date of class (Day 00/Month 00) at least 24 hours in advance.
My time is my livelihood, and it is limited. If you need to reschedule an appointment or cancel participation in a workshop or class, please try to do so with at least 48 hours notice. You may reschedule at no charge, but any refunds made will be less payment processing fees when applicable. Cancellations with less than 24 hours notice and no-shows are invoiced my usual rates. Abuses of this policy may result in the necessity of nonrefundable prepayment for future services.