Wanting to discover a more loving relationship with your body and mind? Please join me in studio or online worldwide. Together we will focus on facilitating the discovery of personalized movement and mind practices to develop your inner authority and body-honoring intuition.

These days, I am primarily focused on 1 to 1 yoga and coaching becase it offers more personalized attention and a richer, deeper experience that can’t be beat:

  • individualized attention
  • practice tailored to your needs and wishes
  • accommodation/modification for any injuries
  • respect for your personal movement goals
  • you’ll be free to move at a slow pace
  • no distractions or feeling self-conscious in a crowd
  • fits your own schedule and busy life
  • 40 EUR for an hour (+20 non-VIP members)
  • 20 EUR for a 30 minute session (+10 non-VIP members)
  • 30 EUR for a 45 minute session (+15 non-VIP members)

But you are also welcome to join me on youtube (it’s free!) or over at Ompractice (more below).


Book Now!
Don’t see something that fits your schedule? Contact me!


Silent Meditation – a FREE 15 minute unguided silent meditation practice open to all levelsWendesdays  at 12:05 EST (via OMpractice on Zoom Worldwide) — Register on OMpractice











Gentle Stretch – a 30 minute midweek reset with breathwork, meditation and yummy easy movements for all

Wendesdays  at 12:30 EST (via OMpractice on Zoom Worldwide) — Register on OMpractice










Directions to the Studio

Classes on ZOOM

Here’s a short, helpful orientation to how to join a Zoom call. I use Zoom for private sessions and for live online classes. You will receive code information for each class/session for which you resigeter via email. You can get a free Zoom account here.

New Student?

Please reserve a spot (to ensure space) and arrive 15 minutes before class start time for intake and initial payment. Please download the intake form to save time or submit online below. If you prefer, you may submit through Google Forms here. Props are available for a cleaning fee if you don’t have your own.

Cancellation Policy:

My time is my livelihood, and it is limited. If you need to reschedule an appointment or cancel participation in a workshop or class, please try to do so with at least 48 hours notice. You may reschedule at no charge, but any refunds made will be less payment processing fees when applicable. Cancellations with less than 24 hours notice and no-shows are invoiced my usual rates. Abuses of this policy may result in the necessity of nonrefundable prepayment for future services.