Wanting to discover a more loving relationship with your body and mind? Please join me online worldwide. Together we will focus on facilitating the discovery of personalized gentle movement and restorative mind practices to develop your inner authority and body-honoring intuition.

These days, I am primarily focused on 1 to 1 restorative healing yoga becase it so lovingly meets the needs of our changing lives and challenging times. You’ll receive more personalized attention and a richer, deeper experience that can’t be beat:

  • individualized attention
  • practice tailored to your needs and wishes
  • accommodation/modification for any injuries
  • respect for your personal movement goals
  • you’ll be free to move at a slow pace
  • no distractions or feeling self-conscious in a crowd
  • fits your own schedule and busy life
  • 1.13 EUR per minute so choose our session time according to your budget

Seasonal group classes (local and online) are 12 EUR.

But you are also welcome to join me on youtube (it’s free!) or over at Ompractice (more below).

 

Book Now!
Don’t see something that fits your schedule? Contact me!

PLUS:

Silent Meditation – a FREE 15 minute unguided silent meditation practice open to all levelsWendesdays  at 12:05 EST (via OMpractice on Zoom Worldwide) — Register on OMpractice

 

 

 

 

 

 

Gentle Stretch – a 30 minute midweek reset with breathwork, meditation and yummy easy movements for all

Wendesdays  at 12:30 EST (via OMpractice on Zoom Worldwide) — Register on OMpractice

 

Special Events

 

 

Classes on ZOOM

Here’s a short, helpful orientation to how to join a Zoom call. I use Zoom for private sessions and for live online classes. You will receive code information for each class/session for which you resigeter via email. You can get a free Zoom account here.

New Student?

Please download the intake form to save time or submit online below. If you prefer, you may submit through Google Forms here.

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Cancellation Policy:

My time is my livelihood, and it is limited. If you need to reschedule an appointment or cancel participation in a workshop or class, please try to do so with at least 48 hours notice. You may reschedule at no charge, but any refunds made will be less payment processing fees when applicable. Cancellations with less than 24 hours notice and no-shows are invoiced my usual rates. Abuses of this policy may result in the necessity of nonrefundable prepayment for future services.