Dielle, Yoga & You

for a life in flow

Dielle, Yoga & You
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Tag: yin yoga

22 Yoga Styles?? Help to Find the Right One for You

When I tell people I am a yoga teacher, I sometimes hear in response, “Oh, I’ve tried yoga. I didn’t like it.” When I dig a bit deeper, I find out that the person tried one particular style of yoga Read more…


What is Yoga Fusion?

Over my years of practicing, I’ve been exposed to several different styles of yoga each with its own benefits. I consider the following to be my “perfect combination”. They each target something that my mind, body and spirit need. I Read more…