Dielle, Yoga & You

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Dielle, Yoga & You
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Tag: vocal toning

Har! Sound of the Universe

Yogi Bhajan, responsible for bringing Kundalini Yoga to the West, taught a very powerful meditation using the syllable of “HAR”. I’d like to share it with you. First put your hands together in front of you, back to back like Read more…


On Overdrive? Try This.

Are you all feeling the amping of energies lately just as I am? Astrologically, we are in very interesting times. Time itself seems to be speeding up, information (and misinformation) is a constant onslaught, and change is not only imminent Read more…


Quieting the Mind

The majority of us spend a lot of time in our minds. Even having spent years silencing the mind through meditation, the function of the mind never really goes away. It may get quieter, and we may have better control Read more…


Fanfare: A Spot of Fun from Audepicault

Want to have some fun? Check out the Fanfare at audepicault.com. May I suggest you do some vocal toning with it?


Avatar “OM” Circle

I was inspired after watching the movie Avatar for the second time recently to try something new in my toning group today. It was an experiment that went quite well, so I thought I’d share it with you. In the Read more…


Voice Play: Treat for the Inner Child

For a child, being free with the voice is a natural thing. We animate our dolls and trucks. We laugh and make sounds freely. As we get older, it is no longer okay to make strange, silly sounds. We have Read more…


The Great Awakening

One of my favorite quotes of all time is from a philosopher named Herbert Whone who wrote: “Humanity has been enchanted–sung to sleep. In the depths of that condition, we are given the capacity to make our own sound, which Read more…


AH OM HUM for Sleep

Ready to settle down for the night and want a toning exercise that will quiet the mind and help prepare you for restful sleep? Give AH-OM-HUM a try. It is very similar to AUM or OM, but there is a Read more…


The World of Sound Therapy Part II: Voice

The voice is by far the most versatile and sensitive of all the sound therapy modalities, and the range of healing offered is as individual as those who facilitate it. There are voice healers who help clients access their own Read more…