Dielle, Yoga & You

for a life in flow

Dielle, Yoga & You
Browsing:

Tag: reflection

Forget the Resolutions! Let Your Values Be Your Guide

I recently had an acquaintance on Facebook ask whether her followers made New Year’s #resolutions and why. Not surprisingly, most people answered with a resounding no saying that it was a waste of time. I responded that I don’t make Read more…


Mirrors in Feng Shui

There is an art to using Mirrors in Feng Shui and for good reason. They reflect the beauty around you (assuming you are indeed surrounded by beauty), put eyes in the back of your head (I loved my over-the-stove mirror Read more…


Nichiren Daishonin

“A mind now clouded by the illusions of the innate darkness of life is like a tarnished mirror, but when polished, it is sure to become like a clear mirror, reflecting the essential nature of phenomena and the true aspect Read more…


More on Osho & Mirror Meditation

When we look into the mirror during mirror meditation, what do we see? Spiritual teacher, Mooji, has an awesome youtube meditation in which he has you visualize yourself standing on a scale removing everything that is not natural to you. Read more…


Meet Artist & Lighting Designer Jill Mulholland

“Color and light are the strongest elicitors of beauty.” I love how I met artist and lighting designer, Jill Mulholland. I had gone to a Temazcal or Mexican sweatlodge in Albuquerque. The woman running it just happened to be talking Read more…


Vocal Toning Exercise: Spring Cleaning!

About this time of year, many minds turn to the practice of spring cleaning, clearing out the closets, dusting in all the nooks and crannies of a home, and making things sparkle! Why not do the same inside? Our bodies Read more…