pinwheelFriend of Toning for Peace & Healing, Shawn O Hurley, found this gem for revitalizing and activating the pineal gland, our body’s evolutionary headquarters.

http://www.youtube.com/watch?v=TN1reb_Lzi8&w=420&h=315

Shawn suggests using the sound “OOO” or “EW” instead of the proposed “LOVE”.  Try both and do what works best for you! I’d love to hear your results.

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