Restorative & Healing Divine Me Time

https://youtu.be/8M2W2S7i9os

Divine Me Time allows you to step into a cocoon of light and find healing sanctuary within. Relax, Receive, Recharge, and Renew. Be gently guided into restorative yoga postures that nurture as you receive a combination of Reiki, Reiki Tummo, & Aka Dua energies to facilitate healing on multiple levels.

Who Is It For?

Anyone who feels the need for deep rest, reconnection, and restoration who is called to this work is welcome. Sessions can benefit those experiencing:

    • mental, physical or emotional fatigue
    • anxiety, fear, grief, loss
    • chronic conditions and invisible illness
    • long covid and vaccine injury
    • dark nights of the soul
    • women’s issues (menopause, PMDD)

Typically, my clients (even if they don’t yet realize it) are:

  • Students of Shamanism & Seekers
  • Empaths & Healers
  • Yogis
  • Caregivers
  • Lightworkers, Starseeds, Wisdom Keepers, etc.
  • Spiritual Warriors

“So worth it!” 

What is Restorative Yoga?

Designed for recovery from stress whether physical injury, emotional or psychological, in this style of yoga, the client is fully supported and “embraced” by props such as bolsters, pillows, blocks and blankets placing the body in a receptive state so that s/he may deeply and safely surrender and let go of habitual physical stress, holding patterns, buried mental tension, and entrenched energetic blockages. There is no strain or effort required. During a session, you will generally be guided through gentle movements, supported poses, breathwork, guided meditations, and/or soundings. You always remain in control of your session, free to choose what feels right and to say what doesn’t.

What is Reiki?

Reiki is considered universal lifeforce energy or chi. It’s application for enlightenment was first developed by Mikao Usui in 1922 and has since grown to be a healing modality practiced all over the world. It is a widely accepted form of alternative therapy even among more traditional medical platforms, as it is very safe and gentle. I am a Level 2 Practitioner which allows me to offer local and long-distance healing.

What is Reiki Tummo?

The lesser known Reiki Tummo combines Japanese and Tibetan energies or universal life force energy from above and kundalini energy from the root. It was developed by Irman Effendi and provides powerful energy to deepen one’s spiritual connection to source to help speed spirtual growth and physical healing. I am certified through Reiki Tummo 2 and its counterpart Open Heart Level 2.

What is Aka Dua?

Aka Dua has a very long history associated with ancient mystery traditions, but generally speaking comes from the Toltec tradition of the Americas and contains seven different frequencies each with their own qualities to assist us along our healing path. Aka Dua, unlike the other energies mentioned, is meant to upgrade our “operating software”, enhance our gifts, and strengthen our ability to bring them forward. Coyote the Blind is the lineage holder of this energy. I am a Level 2 Practitioner.

I believe these energies each contain pieces of a greater whole, what I call Open Source Energy. These energies are the forces that put our soul parts back in the proper alignment with our Source, like fitting pieces of a puzzle. I can run one, some or all these energies during our sessions. It is completely up to you.

“I enjoyed the process and the results of our session very much.  My body felt less tense when I went to bed and I moved more fluidly during my stretch workout this a.m.” 

~Maine, USA

What will you need?

Getting ready for a session can entail a bit of effort all made easier with some instructional videos. Consider your efforts an investment in your ongoing longer-term self-care. I’m here to help if you encounter difficulties. You will need:

    • Internet connection
    • Zoom and a webcam and microphone
    • Props  (video below)
    • Sacred Space (video below)

Find it hard to get up and down from the floor? Don’t worry. We can work from a chair or even a couch or bed when necessary!

After-Session Self-Care

What Does It Cost?

That depends. For more information about session rates, click here.

Ready for your session?

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