Dielle, Yoga & You

for a life in flow

Dielle, Yoga & You

Online Yoga Classes with Dielle

NOW YOU CAN TAKE A CLASS WITH ME FROM ANYWHERE!

Starting in August of 2018, I will be working with Ompractice to bring my yoga classes directly to you wherever you may be! How cool is that?

To register for online classes, simply set up an account with Ompractice. There you’ll be able to register for the classes I teach and enjoy a variety of other offerings from yoga teachers you otherwise wouldn’t get to meet. It takes a little bit of set-up and some getting used to, but it is super convenient and so much fun!

 

Exploratory Yoga Wednesdays at 10AM EST (4PM CET)
Let your body be your guide on a slowed-down journey to greater ease and deep relaxation. Exploratory Yoga fuses a traditional hatha with elements of yin and somatic yoga to broaden your movement perspective and dive deep. Suitable for all levels.

Slow Morning Yawn TBA

A 25 minute class of slow, gentle cat-like movements to ease away stiffness, warm up the body, and prepare for an “anything can happen” day. A perfect back-to-back partner with Silent Meditation afterwards.

Silent Meditation TBA
In this 25 minute class, we’ll share a silent meditation on the Three Jewels: Stillness, Silence, & Spaciousness. It’s a great follow-up to Slow Morning Yawn, or take it ‘a la carte’.

I hope to see you online soon!

 

Need some pointers about how to get the most out of an online yoga class? Check out this post!