Dielle, Yoga & You

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Dielle, Yoga & You
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Category: Sound & Vibration

That Which Frees the Mind: The Power of Mantra

Mantra is a word that means “that which frees the mind”, and Japa (or mantra) yoga is the practice of projecting the mind into a repeated word or phrase imbued with spiritual significance. One of the most universally known is Read more…


Two New Online Introduction to Sound Healing Workshops

Life is Vibration & The Healing Voice Introductory Workshops to Sound Healing at a special introductory rate! Are you relatively new to the world of sound as healer? I’m now offering two of my in-person introductory workshops online! Each is Read more…


Vak Shuddhi: Cultivating Sound That Heals

Teacher Sadhguru shares the importance of sound, language, and speaking with intent: “Whatever sound you need to utter, utter it in such a way that it is beneficial for you. And whatever is beneficial for you will naturally be beneficial Read more…


Transformational Voicework: What the Heck Is It?

I’ve been on a quest since the beginning to aptly name my work. I’m still searching for the right words to describe what Transformational Voicework is…and isn’t. It’s one of those “you have to experience it” experiences. Finding the right Read more…


Vocal Toning Resources

Vocal Toning Meditation: Level I Foundations

Resources VIDEOS on Toning for Peace History of Toning Toning for Peace Q & A Series Toning for Peace at the Light Center CD’s on Vocal Toning Dielle’s Free MP3 Toning Library Vocal Toning Meditation Level I: Foundations CD’s Other Read more…


Nepal: What Can We Do?

The recent Nepal earthquake is a heavy tragedy that will be affecting many lives more years to come. As a witness to the devastation, it can feel overwhelming. What can we possibly do to help all of our suffering brothers Read more…


Hum for Health

We all want to stay healthy and happy all year-long, of course. Here’s a great article with some tips for staying healthy this winter. Toning for Peace finds #14 exceptionally interesting!! And you can do it all year-long… It’s all Read more…


Har! Sound of the Universe

Yogi Bhajan, responsible for bringing Kundalini Yoga to the West, taught a very powerful meditation using the syllable of “HAR”. I’d like to share it with you. First put your hands together in front of you, back to back like Read more…


Is It Just Me or Is It Noisy in Here?

Last month, I had the privilege of taking my mother to the doctor’s office. It was a stressful affair for me, and likely for my mother as well, though she acted as if it was nothing. We entered the lobby, Read more…


On Overdrive? Try This.

Are you all feeling the amping of energies lately just as I am? Astrologically, we are in very interesting times. Time itself seems to be speeding up, information (and misinformation) is a constant onslaught, and change is not only imminent Read more…


Vocal Toning Exercise: Spring Cleaning!

About this time of year, many minds turn to the practice of spring cleaning, clearing out the closets, dusting in all the nooks and crannies of a home, and making things sparkle! Why not do the same inside? Our bodies Read more…


Quantum K Healing Experience

I know somewhere along my blogging journey I have shared the work of Andrew Kemp, creator of the Quantum K Healing Experience. I want to share it again for anyone who may have missed it. And even though he has Read more…


Happy New Beginnings

As you’ve probably heard, this New Year’s Day is punctuated with helpful astrological forces including a New Moon to catapult us beyond the habits of the past and into the terrain of fresh, clean starts. Give yourself some time and Read more…


Quieting the Mind

The majority of us spend a lot of time in our minds. Even having spent years silencing the mind through meditation, the function of the mind never really goes away. It may get quieter, and we may have better control Read more…


Fanfare: A Spot of Fun from Audepicault

Want to have some fun? Check out the Fanfare at audepicault.com. May I suggest you do some vocal toning with it?


Avatar “OM” Circle

I was inspired after watching the movie Avatar for the second time recently to try something new in my toning group today. It was an experiment that went quite well, so I thought I’d share it with you. In the Read more…


Voice Play: Treat for the Inner Child

For a child, being free with the voice is a natural thing. We animate our dolls and trucks. We laugh and make sounds freely. As we get older, it is no longer okay to make strange, silly sounds. We have Read more…


500 Words of Wisdom Shared on Inspire Me Today!

Dielle is honored today (4/30/13) to share the 10 Gates of Sound as the featured luminary on Inspire Me Today! I’m so excited to share some great news with you. On April 30th, 2013 I will be the featured Inspirational Read more…


Proof Positive: Meditation Works!

Enjoy these articles on the latest health and wellness benefits of meditation: Meditation & Aging Meditation & Emotions  


Revitalizing and Activating the Pineal Gland

Friend of Toning for Peace & Healing, Shawn O Hurley, found this gem for revitalizing and activating the pineal gland, our body’s evolutionary headquarters. http://www.youtube.com/watch?v=TN1reb_Lzi8&w=420&h=315 Shawn suggests using the sound “OOO” or “EW” instead of the proposed “LOVE”.  Try both Read more…