Bridal Yoga & Meditation
Getting married in the exquisite light of the Poitou-Charentes or Dordogne?
We all know planning a wedding can be a truly stressful time…so many details, so many deadlines, so many needs and personalities coming together. Beat the stress and potential chaos head-on with a Wedding Party Yoga Package so you can keep your cool, stay present, relish every fleeting moment, and look back without a single regret.
Yoga is the perfect way to create a space of deeper connection with your friends and family, to indulge yourself in relaxation, and to unify and uplift your party in the healthiest way possible.
It’s a fabulous gift idea for the bride and groom too!
Bridal Yoga Benefits:
- Reduces Your Stress
- Increases Your Happiness
- Relaxes Your Body & Mind
- Keeps Your In the Present Moment
- Tames the Jitters
I offer the following packages:
- Bachlorette & Bridal Parties
- Wedding Eve Zen
- Private Yoga for the Bride
- Bride & Groom Yoga
- After Wedding Recovery
Every package is customized according to your needs and desires. You pick the number of and types of sessions, the location, dates and times. Mix and match any of the following:
- Hatha Yoga
- Yin Yoga
- Kundalini Yoga
- Restorative Yoga
- Sound Meditation
- Vocal Toning/Chanting
- One to One Restorative Energy Healing
- Mindfulness & Meditation
You are welcome to schedule at the studio if you will be in my area (16480) (max 6). I can also travel to your venue (max 8 – 10) or even arrange a venue in your area on your behalf. All materials are provided.
I can work with every budget, so why not contact me to find out more about treating yourself and your wedding party to a body/mind/spirit pampering today?