After completing my 200-hour yoga teacher training, I did what any new professional would do. I […]
I’ve been writing about path and purpose—how we can never really be off path or without […]
This morning, while purusing one of my favorite Facebook groups, I encountered one of those very […]
In my last post, I wrote about the fear-based idea that a person can ever be […]
I peruse a lot of social media groups that cater to what I guess I’d call […]
This summer was a real challenge for me. I had a pinched nerve in my neck […]
Sometimes, the most simple things in yoga never get explained or are explained incompletely by those […]
In my last two posts, I wrote about how a recent injury has made me more […]
In my last post, I wrote about how a recent injury and subsequent discovery of health […]
When you picture your own heart or that of someone else, what do you envision? Do […]
You may be familiar with the term “wounded healer”. The idea is that one has to […]
Since January of this year, I have been taking Raja Yoga courses with in preparation […]
In my books, The Unknown Mother and Your True Voice, there are three chapters dealing specifically […]
I was talking with my sister yesterday with whom I share many a philosophical conversation. We […]
It happens. We’re active. We enjoy moving around and getting things done. We might even take […]
When I start teaching a yoga class, I usually guide my students to consider their intent […]
Today is a gray day. And there’s nothing like warm, comforting food when the sun isn’t […]
Online yoga videos are a fabulous well-established yoga tool. They are a great way for students […]
Mantra is a word that means “that which frees the mind”, and Japa (or mantra) yoga […]
Well, it took quite a while for summer to arrive in France this year, but it’s […]
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