Dielle, Yoga & You

1st Gate: The Vocal Channel

   1st Gate: The Vocal Channel


The First Gate
Chapter One Audio of Text
Attunement Only
Meditation One: Calling in the Elements
Meditation Two: Mirror Meditation #1
Meditation Three: Mirror Meditation #2
Meditation Four: Mirror Meditation #3
Meditation Five: Mirror Meditation #4
Vocal Channel Activation
     *please note: if you are pregnant or menstruating, have heart issues or other health  conditions which make it stressful to hold the breath, please skip the diaphragm pumping exercises during this activation and substitue with long deep breathing.

1st Gate Video Playlist

The Vocal Channel