We don’t stop playing because we grow old; we grow old because we stop playing.
~George Bernard Shaw
Life is play. It’s movement…not just physical but mental, emotional and spiritual as well. As long as our energy is moving, we maintain our health and well-being. We feel “in the flow”, open, accepting, flexible. When our energy gets stuck, this can manifest as physical illness, emotional rut, lack of fulfillment in life, closed-mindedness and inhibition. If we don’t work with and through that, it fixates and ages us. It robs us of our freedom. Practice is the fountain of youth! It keeps our energy vital and flowing and our hearts wide. Join me and embody your true creative potentials.
- Coaching Skype sessions in Meditation, Mirror Meditation, and Somatic Voicework worldwide!
- Group Yoga instruction and workshops in Brossac, France
- One-to-one private sessions
- On-call services to gites and retreat sites in the Southern Charentes, Northern Dordogne, Southwest Maritime, & Upper West Gironde.