Divine Me Time
You are already everything…healed, loved, complete. Divine Me Time is about taking time to rest in that Truth, especially at those times we think otherwise. Through restorative yoga, energy healing, breathwork, guided and mirror meditation, sacred sound, grief movement and wisdom teachings, remember who you are in a world of such convincing illusion.
You are standing on Holy Ground right where you are; you make it holy. You are here to be you, to feel your emotions, think your thoughts, have your experiences, make your choices, meet who you meet…all in a lightness of being. We each have our own path to walk. There no need to judge, coerce, victimize or demean those who see things differently. When we respect the dreams of others, we free ourselves as well to set our own boundaries and live according to our truth.
Healing is to make whole or Holy. Divine Me Time is a communion with your Holy Self if you are willing to open yourself to it. In our surrender to the process, we steep in the Light of Pure Awareness, and allow that beautiful light to care for these bodies and forms with which we perceive the world. In that light, we remember and reconnect to the love we are.
The practices honor all demonimations of faith including the non-religious.
Private Sessions in…
At Your Service
Beth (aka Dielle) is a certified yoga teacher, mirror meditation and transformational voicework facilitator, and Grief Movement Guide credentialed in Therapeutic and Trauma-senstive Yoga and an energy healer specializing in helping clients cultivate:
*embodiment (being comfortable in your own skin) via gentle movement and restorative yoga
*safe emotional recognition and release through creative expression and nonjudgmental sacred space-keeping
*more constructive and kind thought processes through inquiry and meditation
*grounded tranquility, deep healing, and aligned connection to The Great Mystery
Join me on this wonderful, mysterious, sometimes gritty and challenging but always fascinating journey and discover the resilience of your bright, eternal self.