Get in the flow! Life is play. It’s movement. When our energy gets stuck, this can manifest as physical illness, emotional rut, lack of fulfillment in life, closed-mindedness and inhibition. If we don’t work with and through that, it fixates and ages us. It robs us of our freedom. As long as our energy is moving, we maintain our health and well-being. Open, accepting, flexible…that’s “in the flow”.