Yoga & Movement, Meditation, Sound & Music, Art & Color, Intuition & Delight


A TRANQUIL LIFE is one that recognizes that behind the dizzying show of life’s ups and downs is a deep stillness. Beneath the surface of life’s agitations and challenges, there is a bottomless pool of deep calm. Deep inside each of us, there is a repository of quiet delight and peace. It’s always there.


This site is about the tools I’ve discovered in my quest for a Tranquil Life. I share them here for you to discover, practice and make your own.


Join me on this wonderful, mysterious, sometimes challenging but always fascinating journey and discover the resilience of your bright, eternal self.