Yoga & Movement, Meditation, Sound & Music, Art & Color, Intuition & Delight
A TRANQUIL LIFE is one that recognizes that behind the dizzying show of life’s ups and downs is a deep stillness. Beneath the surface of life’s agitations and challenges, there is a bottomless pool of deep calm. Deep inside each of us, there is a repository of quiet delight and peace. It’s always there.
This site is about the tools I’ve discovered in my quest for a Tranquil Life. I share them here for you to discover, practice and make your own.