Online and in-studio yoga classes, both group and private, for embodiment and self-empowerment. Somatic, hatha, restorative, yin, and kundalini inspired.
Learn more about the benefits of finding a meditation practice that works for you. Dielle offers instruction in unique sound and mirror meditation practices.
Bespoke meditation mp3’s
Bespoke support for you or a friend. Loving practices to help you stay centered, calm and at peace…all for less than the cost of a greeting card.
Focuses on four areas necessary for quality of life: the physical, emotional, mental and spiritual, Dielle is available to talk to when you need a little help getting out of the stuck places.
Discover the transformational empowerment of breath, voicework, vocal toning, and mantra practices and instruction.
CHAIR YOGA COURSE
Featuring over 120 minutes of teacher-tested and approved chair yoga instruction delivered in 22 videos plus 5 breath and meditation practices and helpful texts. It even includes a free one to one session to help you modify or improve your self practice.
Join Dielle and Kevin for a fun and engaging exploration of the chakra system. Learn about what the chakras are, common misconceptions about them, their purpose, conditions that are associated with imbalance, helpful practices to restore balance, hand yoga (mudras) for each chakra, journaling prompts, and affirmations. As a bonus, you’ll also receive a yoga posture assocated with each chakra. Class will be recorded.
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Get limited access to exclusive video and mp3 content in the growing collection. No card necessary. No risk!
Get full access to everything on offer: exclusive videos, mp3’s, self-paced online courses, discounts to classes, workshops, and private sessions and more!
The Gene Keys
Similar to an astrological birth chart but a much wider labyrinth of wisdom, your Gene Keys profile provides an in-depth contemplative sequence of lenses through which to view your past, present and future to come fully into the potential
of your Now. Receive your Gene Keys profile and consultation for FREE.
Yoga & Meditation Teachers:
Receive a free “12 Senses” Yoga Nidra Script
More Tools for Inspiring Sovereignty
The Unknown Mother and Your True Voice, two books that illuminate the power of the voice and sound to lead us to deeper tranquility
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“I found Dielle’s workshop to be effective, powerful, and transformative. She is well trained, highly intuitive and has a palpable “shamanic” strength backing her up. I was surprised – and grateful. Besides that she’s fun! and down to earth. I recommend highly.”
Asheville, NC USA
I am really loving my Monday morning Yoga Fusion sessions with Dielle. The sessions are really professional, well planned and enjoyable. The exercises are mindful, slowly stretching muscles and moving joints and energy, and as I have a lot of arthritis and stiffness in my muscles and joints this really works well for me. I leave feeling deeply relaxed in mind, body and spirit!
En quelques séances, Dielle Ciesco m’a fait découvrir des aspects inconnus de ma voix, que je pensais pourtat bien connaitre, en tant que chanteur professionnel. J’ai pu y entendre des murmures, des plaintes, des cris déchirants, proférés par des ancêtres dont le nom a été oublié. Et puis des harmonies douces et des louanges que je ne me connaissais pas.
In a couple of sessions, Dielle Ciesco made me discover unknown aspects of my voice, which I thought I perfectly knew, being a professional singer. I could hear in it whispers, moans and groans, and heart rending screams coming from ancestors whose names remain in oblivion. And also sweet harmonies and praising songs I did not know I knew.