Dielle offers a variety of workshops throughout the year on yoga, meditation, somatic voicework and other mind/body/spirit topics.
Chakra Yoga 6-Week Series
We’ll spend six weeks exploring the chakras, the energetic system of the body. The first two weeks, we’ll focus on the root and sacral chakras, the second two weeks on the solar plexus and heart, and the third two weeks on the throat, third eye and crown. This course will be supplemented by a weekly video that you can watch at your convenience so we can spend class time in the body instead of the mind.
10:45 – 11:45 Tuesdays, Feb. 27 through April 3
at NOTRE ESPACE
RUE NOTRE DAME, RIBERAC. (next to La Nouvelle Eglise.)
tel number; 0954945544
The series is 60 Euros. Only 6 spaces available.
Drop-in classes, if space is available, is 12 Euros per class.
Mats will be provided.
Bring a blanket or any props you might want.