Navigating Transformation Part IV: What’s Happening to Me?

Throughout history, everything that lives has undergone evolutionary change over time and what have appeared to be significant growth spurts on occasion. With the human, these periods have been post-marked with the ushering in of stages such as The Great Enlightenment or The Industrial Age. We now find ourselves in The Information Age, but despite being inundated with knowledge, believe it or not, there are still plenty of things we don’t know…about ourselves, the natural world, and the Universe at large. The worst part about all this information is that it gives us the illusion we know it all. So when we find ourselves experiencing the inexplicable or inconceivable, we try to fit it into our existing framework and fail miserably. Or worse, we deny what is taking place, shutting our eyes to opportunity and growth.

Photo by Stuart Davies
Photo by Stuart Davies

Right now, I have a string of clients all complaining of some of the same things, which I’ll get to in a moment. I’ve no doubt that many of you reading will discover that you are experiencing some of the same symptoms for which my clients sought me out. They thought that something was desperately wrong with them. They feared they are losing their minds. What I am about to explain I hope will put you at ease and give you a new frame of reference through which to view what you too may be experiencing. I will attempt to keep it as simple, clear, and free from unnecessary jargon as possible.

You see, we are on the cusp of one of some pretty big evolutionary growth spurts!

This article will be merely an introduction to the symptoms affecting a greater and greater portion of humanity. The special thing about these symptoms is that your doctor will find no conceivable explanation for you having them. He’ll either tell you they are psychosomatic or want to push some pill on you to make you quiet and happy. You can decide for yourself what to believe about this list and how it might apply to you, but make no mistake: if you (or someone you know) are experiencing these, you are not alone.

But first, let me explain that we are vibratory beings. By that, I mean that if we could see at the atomic level, we’d discover we are primarily space and that the atoms that “form us” are in constant, jostling motion. We are also highly sensitive to other vibrations or energy…music can alter our moods, foods can cause allergies, winter can darken our mood. Many other subtler energies also affect us constantly.

In fact, jus as we are outwardly affected by changes in weather, enjoying a sunny day or dealing with the catastrophic results of a hurricane, we can also be inwardly affected by another type of weather we can refer to as Human Weather. You’ve probably heard about the idea that “we’re all one,” whether or not you believe it to be true. It doesn’t matter, really, if it fits your current belief system or not. It is perhaps more accurate to say that we are all connected. In other words, when mass amounts of people are being slaughtered in the name of religion, we all feel it on some level. When mass amounts of people are afraid or hungry or destitute, we feel that too. And when our brothers and sisters turn against one another in racial hatred, that hatred affects us all with a deep and irreconcilable sickness of spirit. Have I gone too far? I hope not. Stay with me.

There is another type of weather, a Universal weather signified by planetary changes including those of the sun. These too have an affect on the sensitive instruments we are. Make no mistake. There are many changes going on, from climate to pole shifts to solar flares. These all have an impact on the human form from our physical bodies to our emotional and mental bodies, even our spiritual selves.

So, if you are suddenly experiencing any of the following symptoms for the first time in your life or for the first time in a long time or perhaps on a more regular basis (in other words, it is out of the ordinary for YOU) , take heart. You are not necessarily “sick” in the traditional sense and you are definitely not losing your mind. Your body and mind is either reacting to the various weather patterns out there or you are experiencing very deep level changes that will resolve with time, not with pills or addictive substances!

 

Diet

You may be experiencing rather unexpected dietary changes, from being sensitive to certain foods all of the sudden to having strong cravings for others. You might be eating far more or far less. You might be experiencing weeks of nausea or you might be eating all day long while still feeling hungry. You may not want to eat at meal times, but rather at very unusual times. Many report changes in the body’s ability to digest either certain foods or even everything one eats. Life long vegetarians, for example, may have to eat some meat. Life-long meat eaters suddenly can’t look at meat anymore. Some report (myself included) that food no longer tastes the same. You may have sudden weight gain or loss that cannot be attributed to diet. Again, what’s important here is how it is presenting itself for you…that it is out of your ordinary.

Sleep Patterns & Energy Levels

Many people are experiencing waking between the hours of 2 and 4 AM. Others are having all out insomnia while others need more and more sleep or naps during the day. You may have spent your life happy with 8 hours of sleep, and then, suddenly, 10 hours is never enough. Or exhaustion comes on so suddenly, you have no choice but to drop wherever you are. You might find yourself on a three night streak of creativity that can’t be ignored, keeping you up. Or you might feel the need to do nothing but sit around all day long watching total fluff. Motivation will seem to have disappeared overnight even on a project that you were excited about just a day ago. If you roll with it, these periods will pass on their own, but if you stress over the changes, you’ll find them a source of anxiety and worry.

Emotions

Emotions can run hot and high. Things that ordinarily you could control are inciting you (or your loved ones) to react in uncharacteristic ways. You may find yourself crying right there at work in the middle of the day or laughing out loud for absolutely no good reason. You might be quick to impatience, irritation or anger…or even bouts of spontaneous joy, wondering “where that ” just came from.

Thought Patterns

You may find that your thoughts seem excessive. You may be hearing yourself think more and more. These thoughts can be odd, as if the thoughts of someone else entirely, or they can be disturbingly dark. The mind can race and put a negative spin on everything provoking other symptoms such as anxiety or depression. Or, if you’re one of the lucky ones, maybe you are finding things very quiet in there for the first time. This may or may not be disconcerting depending on your interpretation of it.

Relationships

Perhaps how you relate to others is changing. Maybe you suddenly don’t really relate anymore to a lifelong best bud. Or maybe you find yourself looking at a stranger when sitting across from your beloved. You might even see a stranger looking back at you in the mirror. Let friends fall away. New ones will come. Let toxic patterns fade. They will be replaced with more functional patterns. You may find yourself not wanting to hang out with people at all, even if that feels lonely. Or, you might be a life-long introvert who suddenly can’t stand being alone. You might feel sadly disconnected from everyone and everything, and this too can be disconcerting. With this often comes a longing to connect to your true tribe.

Life Changes

Lives are changing in more and more dramatic ways and within quicker timelines. Circumstances outside our control step in in order to shuffle us around. Jobs are lost, evictions take place, relationships crumble, money troubles challenge. Yes, of course this is always happening to everyone anyway. So I’m talking here about extraordinary changes…multiple changes in multiple areas. I’m talking about challenges to one’s sense of safety, identity, and place in the world. These changes often provoke deep questions such as “Why am I here?” or “What do I really want?” You may be in a period of having no answers and this can cause great inner turmoil. Stay with it. These changes are meant to open new doors and new possibilities more fitting to your truth and path.

Memory Loss, Confusion and Spacey-ness

Not being able to remember simple things like a deeply ingrained password can cause concern, especially if it happens out of the blue. Some days, it may be hard to think straight at all. The head is in the clouds, and sorting through even a run-of-the-mill problem is just too much to take even if normally you’re king or queen of detail. It might be harder to make decisions or know which path to take. This generally passes in a few days or even after a couple of weeks…sometimes leading to intense periods of productivity and creativity.

Changing Dreamscapes

You might be having some very troubling dreams as of late, perhaps a streak of nightmares. Maybe your dreams are more colorful or full of images and characters you barely recognize, as if you are dreaming someone else’s dreams. You may be more lucid or have intensely beautiful dreams, too. Or you might be experiencing some unusual activity before falling asleep…hearing voices or seeing images that are more than dreamlike and more akin to messages from somewhere.

Suicidal Rumination

The most important thing about this symptom is that the person having them generally knows they wouldn’t actually act on them. They just happen. This is perhaps one of the most disconcerting symptoms for many people. All I can say is, you’re not alone and you’re not losing it. Something is definitely affecting the weather! Try not to take it too personally when you find yourself fantasizing or planning a quick exit. Detach from the thoughts, as best you can. Shake them off in each moment you have them. If they return, don’t pick them up. If you fear you’ll act or these thoughts are very convincing, then you need to seek the appropriate help. We don’t want to lose you!

Other Oddities: Out of Time/Space, Out of Sorts

You might find that on certain days you wake up, turn around, and find it’s time for bed already. You might have the weird sensation of timelines merging or alternate realities tugging at your sense of the real…as if you’re dreaming all day long. You might just find yourself in a grand funk…unable to put your finger on why you just can’t seem to function at all in any way, shape, or form. Strange synchronicities may occur also, things you just can’t ignore.

Depression/Anxiety/Loneliness

These are perhaps the most obvious and therefore the most common symptoms being reported. Is one out of every three people really depressed? And if those statistics are true, then maybe depression is a normal part of life and not some kind of mental illness! Regardless, if you are feeling depressed for the first time in your life or having panic attacks and anxious feelings for no apparent reason, it doesn’t mean there’s something you need to be medicated for. You may just need to learn to be with these feelings as they pass through you. They may be asking you to look deeper. Seek help if you need it. Take medication if you think it will help, but realize that you can’t get away from the root causes of these feelings until you actually face them and deal with them.

And now for some of the more physical Symptoms:

Headache

Frequent, intense, and constant headaches might occur, as may visual phenomena like seeing colored lights or flashes. Pressure or soreness around the bones of the skull can also occur. Again, this can signify something more tangible, so follow your instinct and get checked out by a doctor if you want. But when he tells you he can’t find any possible reason for it, that you’re 100% healthy, and that it is all in your head (no pun intended), don’t let that shake you. You’re going to be okay. What’s happening runs deeper than anything any doctor could ever diagnose. It’s all part of a bigger change taking place.

Flu-like Symptoms Including Muscle Aches & Joint Sensations

Many people report what they lovingly call “ascension flu”. They don’t really have the flu, but they are experiencing all the symptoms of the flu from feeling terribly run down with no appetite to even having a bit of a fever. The muscle aches and joint pain associated with flu are also present, and of course, these can appear on their own as well. The thing that lets you know something unusual is taking place is how unusual the symptoms tend to be and with no apparent cause. It’s just an all-over malaise, though it can also be as specific as a bizarre sensation in the left elbow or right tip of the little toe where something is stored in the body and being worked out.

Chills & Sweats

Temperature sensitivities are common as many report either waves of chills or sweats, either all over or centered in one specific part of the body.

Heart Palpitations

Is your heart racing madly for no apparent reason? This is also a commonly reported symptom. I’ve been sure I was having a heart-attack numerous times, but I never was. Was is stress? Chalk it up to whatever you want, there are days when something might play with your heart rhythm leaving you feeling panicked or thinking you need a heart specialist. Don’t be surprised when the heart specialist tells you everything checks out hunky-dory. While that brings a sigh of relief in the moment, when the symptoms returns, that relief quickly fades. It helps to know others are experiencing inexplicable changes in the heart center as well.

Dizziness

Finding it hard to walk a straight line? Join the club! There may be days when you are suddenly having to catch yourself from toppling. Some people even have to spend the day in bed until this feeling subsides. What is it? Who knows? Changes in gravitational pull?

Sensory Perception Sensitivity

Many are reporting tinnitus-like symptoms of high frequency buzzing in the ears. I used to get a flapping wing sensation in both ears. Increased sensitivity to noise is also common. Even what is usually pleasing music can be too much as a deep need for silence takes over. Are your eyes wigging out? Going blurry? Seeing things like flashes of light in dark corners? Sensitivity to light can also occur. In fact, any of the senses can experience shifts…from taste as discussed in diet, to touch with people reporting strange strokes or pricks upon the skin, to smell and the sudden perception of inexplicable odors.

 

This is by no means a complete inventory of the bizarre symptoms affecting a wide range of people. What makes these symptoms unusual is that they cannot be linked to any physical manifestations of illness. They are inexplicable, at least according to traditional paradigms. They often pass or shift on their own fairly quickly. But if one isn’t aware that this is happening on a global scale, if one starts to think something is wrong, the problems can intensify with the resistance and fear. Then when a doctor says, “It’s all in your head,” (or worse, shrugs and writes an unnecessary prescription) you think you’re going nuts. I assure you, you’re not. You’re in good company. We are changing. Our bodies are purging lifetimes of antiquated traumas, beliefs structures, and stagnation.

Finding ways to deal with these symptoms is beyond the scope of this article, but there are plenty of healthy ways to do so, from taking on a regular exercise program, to getting plenty of rest, to drinking more water, and taking up a meditation practice, to name a few. But if you are experiencing them, you are urged to take any necessary steps to support yourself. There will be those who resist and they will have the worse time of it. Embrace and lean into what is happening. Trust it. Trust yourself. Turn to those who have an understanding of what is happening and who can offer you tools to cope. The times, they are a changing, and there’s nothing you can do to stop it. The only other option is to be left behind.

 

This is the fourth part on a series of articles about Navigating Transformation which can be find on Obooks Blog:
Part I
Part II
Part III

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