Hi, I’m Dielle, your certified yoga facilitator. My heart-centered approach to wellness combines different yoga styles to help you find what is right for your unique body, mind and spirit. Yoga has something for everyone. When we learn to honor ourselves through body awareness, intuitive movement, and mindfulness, the benefits carry into all aspects of our lives. It is especially helpful in addressing the unique challenges expats face. (I should know; it’s definitely kept me sane!) Are you ready to discover your yoga?
I offer group yoga instruction and workshops (in English), one-to-one private sessions, and on-call services to gites and retreat sites in the Southern Charentes, Northern Dordogne, Southwest Maritime, & Upper West Gironde.
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